ADHD and Anxiety – How they affect each other
If you have ADHD there is a good chance you have anxiety too. This is a really interesting video on how ADHD and Anxiety interact and affect each other, and...
What is ADHD?
This is another great video from the same people who did the video on CPTSD. This is the best summary I have seen that explains what ADHD is and what...
What is CPTSD?
This is the best summary I have seen that explains what CPTSD is and what it looks and feels like. If you have ever wondered if you have it, watch...
Unexpected ADHD Diagnosis
This interesting video shows a popular Youtuber talking about how we went from dismissing ADHD and medication, to later learning more about what ADHD actually is, and then finding out...
Grounding Exercises to Relieve Anxiety and Stress
I often find myself dysregulated, and need to calm down my anxious nervous system. Grounding exercises are a great way to alleviate this terrible feeling, and get your mind and body to calm down. Here are some of the best.
ADHD Symptoms: DeepSeek vs ChatGPT
I just signed up to the new Chinese based AI called DeepSeek to try it out. Ive previously used ChatGPT occasionally and find it handy for advanced web based knowledge...
The MSI Claw Setup Guide and Tips
I just treated myself an MSI Claw A1M, one of these cool PC "consoles". It was on special for AU$599 so it was a good bargain. Its basically a tiny...
Ive been feeling Creative (new art)
Ive been enjoying working on a few 3D art projects lately. Click on them to see the full sized images
Fighting the Thought Demons
One thing I have struggled with my whole life, due to a number of factors, is how to stop difficult and uncomfortable thoughts and feelings from overwhelming me. When I...
Are humans using this Site?
Ive changed the polling tool to work out how many people are visiting this site... please let me know you visited, because there are soo many bots now that it...